Great question with a multi-faceted answer that I'm going to try to break down for you.
The answer is... "How long do you want it to take?" Real change can happen instantaneously...
Most women that I work with report that they feel like the weight of the world has been lifted off of their shoulders after JUST ONE SESSION! In fact, women who have been through coaching with me often tell me that they have gotten more out of one session with me than YEARS of therapy! Here's why...
1. Being intentional creates a big shift quickly. Most women are stuck on the hamster wheel of life...running around, haphazardly, trying to make everyone else happy when they, themselves, have lost their joy.
2. Just like the stewardess says, "Put the mask on yourself 1st!" (Not the kind of mask we've been wearing lately...)
While thinking about yourself seems counter-intuitive to what you've been taught...that self-love is selfish... self-love helps you love others better.
The 2nd greatest commandment in the Bible is to "Love your neighbor as yourself." You can only love your neighbor to the degree that you love yourself...BUT...you can't love what you don't know!
So...when you start getting to know who you are at your core, you see a big change in your relationships, your health, and your finances.
3. Trust the process. Coaching is NOT counseling and it is NOT therapy. Coaching comes from the perspective that the answers are inside of you. I give you the tools to dig out what's already inside of you.
The more you dig...the faster the results come.
The reason I work with women for 12 weeks is that it takes 30 days to create a new habit BUT, it takes 90 days to rewire your brain...that's why this is the most sustainable way to create real change in your life.
Almost all my private coaching clients saw a significant difference within the first few weeks. But keep this in mind, they all were willing to do the work, put in the time, remain "coachable" with their mindset, and make the investment in their own breakthrough through the tools, programs, and my expertise.
The R.I.S.E. Academy™ is the most comprehensive and "real world" strategy you can get to create a more purposeful, powerful, and productive life!